Thursday, July 15, 2010

BUILDING SELF ESTEEM(PART 1)

Building self esteem is the first step towards achieving your happiness in life and a better life style.If you have low confidence or low self esteem,you will find it extremely difficult to be the person you could be and your happiness will be limited.
Self esteem increases your confidence,and if you have confidence you will respect yourself and others,improve your relationships and become happier . . . . . this is not a selfish goal as you will contribute more and share yourself with the world and those around you.
Low self esteem causes depression,unhappiness and insecurity and low self esteem,others desires may take preference over yours. . . . inner criticism,that nagging voice of disapproval inside you causes you to stumble at every challenge and every challenge seem impossible.